Motivation


How To Make Sourdough Bread

    We’ve been conditioned to know the cost of everything and the value of nothing. Since the Industrial Revolution, time and money have been inextricably linked. One thing many of us have learned during the Coronavirus Crisis is the value – the currency – if you like, of time. […]

How to make sourdough bread

Setting up alone to turn your dreams into reality

Why You Should Go It Alone In Your Business

Setting up your own business has never been more accessible. It’s why self-employment is one of the fastest-growing sectors of the economy. But being in business doesn’t mean having to employ a team of people and paying for expensive premises. Many businesses are literally starting, every day, from people’s kitchen […]


We Need To Talk About Micro-Enterprise

  Larger businesses may be the backbone of the UK economy. But small and micro-enterprise are the tendons, blood vessels, muscles, joints and nerve endings that glue it all together. In my 20+ years of experience, successive governments of various colours, have dismissed, undervalued, underestimated and ignored micro businesses. We […]

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Set your intentions to love writing

Turn Your Inclinations Into Intentions

  I write. I’ve written books. I’ve written hundreds of blogs. I bullet journal. I have a pen in my hand when I read. When I have an idea I process my thoughts by writing about them – writing helps me make sense of the world. But is it easy, […]


after the great pause change the world

After The Great Pause

    My newsletter at the start of March was about slowing down, less is more. I doubt many of us (certainly in the UK and US anyway) knew back then what was in store for us! We are a few weeks into lockdown now and settling into a new […]


A Time For Soulful Writing

  “One day I’ll quit my job and write a book!” Have you ever said that? Or what about… “One day, I’ll go on a retreat and write my book?” We’ve been gifted a unique opportunity. Lives have been put on hold, we’re encouraged to Stay Home  Save Lives. We are […]

Soulful writing

bullet journal the joy or journalling

The Joy Of Journaling

  Getting creative with a journal – I love stationery. I have loads of notebooks. And coloured pens, and stencils and stickers. When I saw this book I knew I needed it in my life.   So, what is a Bullet Journal? It’s a planner, to-do list and diary that […]